Call Us
866-222-9348
866-222-9348
QUICK LINKS
FEATURED PARTNERS:
Join your local StrollerFriends® group for our Fall Festival. Bring the entire family for lots of fun and goodies on October 25, 2008. For more details, contact your local StrollerFit owner.
Pace yourself, or go to the limit in this AMAZING pre- and postnatal workout! Burn calories and improve cardiovascular & "mommy muscle" strength while you bond with your little one, meet other moms, and have fun too!
Looking for a unique baby shower gift?
Give the gift of fitness! Gift certificates available now!
Please use our hotline (281.658.5203) to confirm class status daily.
INCLEMENT WEATHER LOCATION for all classes is QLS Family Fitness at 20515 West Lake Houston Parkway.
Happy Mom=Happy Baby
Do something that makes you feel and look better. Plus your baby will benefit too! Check out a class with no obligation...the first class is free.
Are you ready to get your body back after having a baby?
Then come try StrollerFit and get in the best shape of your life while spending time with your baby(ies)!
Are you a full time working mommy?
We haven't forgotten about you with special rates on Saturday classes for full time working moms! For more information, or to try a free class, please call 281-658-5203.
FAQs
DO I NEED A SPECIAL STROLLER?
No, almost any stroller will work, as long as it's not prone to tipping. We do not allow "umbrella" strollers.
WHAT AGE SHOULD MY CHILD(REN) BE?
All children from 6 weeks and up are welcome.
WHAT SHOULD I BRING TO CLASS?
-water
-athletic shoes
-snack/toy for child
-mat or towel for floor work
-Be prepared to have a great time!
WHAT IF MY BABY CRIES DURING CLASS?
No problem--we've all been there. Feel free to stop to change a diaper or take a quick break to nurse, it's all welcome here! You can rejoin the class when you and your child are both ready. If it's an older child, we're happy to help with songs, bubbles, whatever to get a smile back on everyone's face!
WHO SHOULD ATTEND STROLLERFIT?
Everyone! Classes are geared for all fitness levels. Pregnant women are encouraged to get "StrollerFit" before baby arrives. Also, we welcome dads, nannies, anyone who wants to exercise with baby/toddler.
JUST LISTEN TO WHAT OUR MOMMIES ARE SAYING...
"I love the classes! They keep me motivated to keep going at it. I've lost all the weight I gained in my pregnancy and even a little from before I was pregnant."
Jennifer - Mother of two
"I have absolutely loved StrollerFit. I was in such a better place physically with my second pregnancy than I was with my first. I can also attribute my sanity to the other moms I've met at class. One of my biggest fears when we moved here was how am I going to meet new people. Joining StrollerFit was a lifesaver."
Kristina - mother of two
Welcome to StrollerFit® Houston!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Kelly Krenzke Telephone: 281.658.5203 E-mail: kelly.krenzke@strollerfit.com Comments: As a mother of two, Avery (5) and Owen (2), I know how difficult it is to find time and motivation to workout. That is why I am so excited to offer such a powerful fitness workout for moms and babies! StrollerFit is a TOTAL body workout, including cardio segments, strength training segments, core muscle segments and flexibility; all within a supportive, friendly and motivating 50 minute class! I began attending StrollerFit when my daughter was 12 weeks old; I credit StrollerFit with not only helping me shed the baby weight (and then some), but for my daughter's foreign language, counting and nursury rhyme skills! If you're looking for a great workout in a supportive environment, a chance to meet some great friends and positive developmental stimulation for your baby, StrollerFit--the nation's premier stroller fitness program--is for you! |
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ANNOUNCEMENTS
09/01/2008 - StrollerFit Inclement Weather Location!
The weather doesn't stop StrollerFit! Come join us rain, sleet, snow or to much shine at QLS Family Fitness (our indoor inclement weather location)!
Read More Announcements
The weather doesn't stop StrollerFit! Come join us rain, sleet, snow or to much shine at QLS Family Fitness (our indoor inclement weather location)!
Read More Announcements
FEATURED LINKS
Fabulous Occasions
- Because LIFE is a fabulous occasion - artistic family portraits
Hormel Natural Choice
- Great Tasting nutritious choice for the whole family!
Kingwood Dinner Party
- Make and Take freezable dinners for busy mommies on the go!
Mommy Muscle
- Fitness, nutrition and exercise insight for moms
Phil & Ted Strollers
- Take a look at Strollerfit's official stroller. They're amazing!
QLS Family Fitness
- QLS Health Complex is a family fitness facility located in Kingwood, Texas.
The Witter Center
- providing safe, natural chiropractic care for the Houston area
INSTRUCTORS
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Name: Beth Slaughter Credentials: Most importantly, wife to Chris and mother to Samantha and Noah. StrollerFit Specialist; Infant and Adult CPR certified. |
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Name: Kelly Krenzke Credentials: Most importantly, wife to Kevin and mother to Avery and Owen. StrollerFit Franchise Owner; FITOUR Nationally Certified Exercise Instructor; Pre & Post Natal Certification; Infant and Adult CPR certified. |
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Name: Lisa Carpenter Credentials: Most importantly, wife to Paul and mother to Cecelia. StrollerFit Specialist; Infant and Adult CPR certified. |
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Name: Lydia McPherson Credentials: Most importantly, wife of Scott and mother to Andrew and Charlotte. StrollerFit Specialist; infant and adult CPR certified. |
CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Unlimited Monthly Class Pass (EFT) $55.00/Mo | $0.00 | $55.00 | |
| Your best deal! Let's you take all the classes you want for as little as $2.30 per class! | |||
| One Time Enrollment Fee | $0.00 | $40.00 | |
| Includes your own StrollerFit Kit with equipment to use in class and at home. | |||
| Session packages | $0.00 | $0.00 | |
| For more information on session package pricing, please call 281-658-5203 | |||
| Full-time Working Mom Monthly Pass | $0.00 | $25.00 | |
| For full-time working moms who can only come on Saturdays! | |||
