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The mommymuscle™
fit 'n fun balls (w/ inflation pump)
Tones muscles you never knew you had.
Attracts babies like a magnet.
The fit n’ fun balls add cushioned resistance to your workouts so you can strengthen and tone your muscles. As you exercise your child will enjoy playing with them as well. Infants can learn basic motor functions by holding the ball and rolling it in their hands. Toddlers learn how to roll, squeeze, catch and throw the ball. They can play with you as you workout and through their play they will develop basic motor skills.
Here are some ways the mommymuscle fit 'n fun balls enhance your fitness...
Improve your Body Alignment and Posture
Great posture is essential for optimum energy and looking your best. The ball helps by acting as a feedback mechanisim to help you position your body correctly and achieve proper posture during exercise. For example, holding the ball between your thighs as you exercise not only slims your thighs, it engages your core abdominal muscles and creates proper body awareness. If the ball drops you immediately know you have lost your form.
Works your Core
A strong core is essentially for every mom. The mommymuscle™ fit 'n fun balls allow you to do instability exercises that work your core muscles from multiple positions. Placing the ball under your hands, feet, buttocks and other body parts allows you to reap the benefits of instability training and develop your core muscles just like dancers and athletes do.
Relax and Unwind
To release neck and shoulder tension just position the ball under your neck for a relaxing stretch. As your body weight press down the ball "gives" just the right amount for a comfortable stretch. Positioning the ball under other body parts will have the same effect. The fit 'n fun balls also work great with the mommymuscle™ mat.
The mommymuscle fit 'n fun balls are also wonderful for your child...
Play and More Play
The fit 'n fun ball is the perfect weight for your child to play with. They have just the right amount of heft to let your baby easily hold and play with them (unlike other balls that are too light and slip out of little hands). The texture of the balls also makes make them easier for children to handle. You may find that the mommymuscle balls become your childs favorite.
Child Development
Rolling, throwing, catching, holding a ball all improves a childs fine motor skills and proprioception. You'll notice your child will also want to emulate the exercises they see you doing with your ball and want to have an experience of their own. The positive exercise example you set for them will help associate exercise as a fun, enjoyable part of their life.
