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"RESTORE THE CORE POWER HOUR" new 8-wk session TUESDAYS & THURSDAYS beginning March 2nd, 10:30-11:30 am, ANYTIME FITNESS in the Water Tower Place!! (special pricing for StrollerFit members!)
NEW CLASS: "FIT AS A FAMILY" COMING SOON!! Fitness for the entire family, together, with kids 3 yo and up.
mommymuscle 8 WK. FITNESS CHALLENGE BEGINS JANUARY 18, 2010, NATIONWIDE!! PRIZES!!
"NEW YEAR, NEW YOU" SPECIALS:
ONLY $25* for first month w/ "BASIC" enrollment! THAT'S A SAVINGS OF $25!!
OR, FIRST MONTH FREE* w/ "PREMIUM" enrollment!! THAT'S A SAVINGS OF $50!!
*(requires EFT set-up & 1 full mo. pd EFT-50.)
OR, 25% OFF first class pass!
"BRING A FRIEND FUN PASS" - bring a friend to class who signs up with the monthly unlimited EFT -$50 and you get a month FREE*. (*to be eligible for the free month, you/friend must have at least 1 month paid EFT-$50)
FAMILY SPECIAL:
Dads need their work-out too!
ONLY $70/mo* for Mom and Dad (or another same-household family member)!!
*(EFT required).
EVENING CLASSES AVAILABLE by appt.!
You do NOT need a jogging stroller to participate, however, umbrella strollers are not recommended. Remember to bring PLENTY OF WATER for you & your babies/tots, a TOWEL/MAT & SNACKS for your tot. If pregnant, please make sure you are cleared to exercise by your doctor, and please inform me so that I can instruct you on prenatal fitness modifications.
In case of rain, outside StrollerFit classes will have make-up days announced.
Keep checking the website for any additions/updates.
Welcome to StrollerFit® Celebration, FL!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Marlissee Orlang Telephone: 407-579-9896 E-mail: marlissee.orlang@strollerfit.com |
ANNOUNCEMENTS
01/18/2010 - 8-wk mommymuscle FITNESS CHALLENGE
Attend classes a minimum 2 x's/wk beginning Jan. 18. The challenge is a chance for you to witness MEASURABLE change in your body. You will appreciate where you are today and celebrate how far you will go. We will begin and end with an assessment of your fitness level in agility, cardiovascular fitness, flexibility, balance, muscular strength and core strength with progression exercises for the 8 weeks of the challenge to reach your fitness goals.
Read More Announcements
Attend classes a minimum 2 x's/wk beginning Jan. 18. The challenge is a chance for you to witness MEASURABLE change in your body. You will appreciate where you are today and celebrate how far you will go. We will begin and end with an assessment of your fitness level in agility, cardiovascular fitness, flexibility, balance, muscular strength and core strength with progression exercises for the 8 weeks of the challenge to reach your fitness goals.
Read More Announcements
MEMBER OF THE MONTH
FEATURED LINKS
Anytime Fitness
- 24/7 fitness
Celebrate Gymnastics
- gymnastics for 12 mo old & up
Kids-list
- nat'l directory of activities for children
INSTRUCTORS
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Name: Marlissee Orlang Credentials: I have lived in Central Florida for 20 years and received two Bachelors Degrees from the University of Central Florida in Math Education and Anthropology where I also made the Dean's and President's Lists in Anthropology. I volunteered for WIC in the Breastfeeding Dept. and am a LA Leche League Leader of the Flagler/Palm Coast LLL. I currently hold a national certification from FiTour in Group Fitness and am certified in Adult/Infant/Child CPR and AED by the American Red Cross. I am also certified in StrollerFit's Pre/Post Natal Fitness, restore the core and mommymuscle sculpt with or without baby weight. I am currently working on certifications from FiTour in Advanced Sports Nutrition and StrollerFit's mom-n-tot yoga. The best part of every day is my 3 yo girl, Madeleine! |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| StrollerFit Monthly Unlimited- EFT | $3.13 | $50.00 | |
| BEST OFFER! See instructor to sign up! | |||
| StrollerFit FAMILY SPECIAL-EFT | $4.38 | $70.00 | |
| AWESOME OFFER!! Moms and Dads enjoy the workout together! | |||
| 25-class pass | $7.00 | $175.00 | |
| 12 week expiration | |||
| 15-class pass | $9.00 | $135.00 | |
| 8 week expiration | |||
| Single Class* | $10.00 | $10.00 | |
| Pay per Class | |||
| StrollerFit BASIC enrollment | $0.00 | $50.00 | |
| ONE-TIME FEE, incl. resistance tube & band, mm balls, water bottle & key chain in a carry-all bag. | |||
| StrollerFit PREMIUM enrollment | $0.00 | $99.00 | |
| ONE-TIME FEE, incl. all SF "BASIC" plus mommymuscle bar or mat & SF workout towel. | |||
| restore the core POWER HOUR | $4.94 | $79.00 | |
| 15 min. mommymuscle sculpt with 45 min. restore the core, 8 wk session | |||
| restore the core POWER HOUR | $3.69 | $59.00 | |
| Great deal for readmission clients! | |||
| restore-the-core Basic Enrollment | $0.00 | $50.00 | |
| ONE-TIME FEE, includes mommymuscle mat, fit n fun balls, and exerc. band! | |||
| restore-the-core POWER HOUR Premium Enrollment | $0.00 | $98.00 | |
| INCLUDES BASIC PLUS mommymuscle weighted bar/tube combo & carry-all bag! | |||
| mom 'n tot yoga Enrollment | $0.00 | $60.00 | |
| ONE-TIME FEE, includes mommymuscle mat and mini-me mat! | |||
| mom 'n tot yoga | $9.38 | $75.00 | |
| Mom and/or Dad with tots 3 yo & up., 8-wk session. | |||
