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STROLLERFIT

What is strollerfit?

StrollerFit offers you and your baby a 50-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities.

What to expect?

Each 50 minute StrollerFit class is an ideal blend of resistance, stability and movement. This class is suitable for all fitness levels and regular attendance will lead to exciting fitness results.

What should I bring?

• Wear athletic shoes and comfortable clothing.
• Water
• Stroller
• Towel
• Toy or snack for your baby
• Sunscreen

Do I need to have a jogging stroller?

No. Any sturdy stroller will do. Umbrella strollers are the only strollers not recommended.

What if my baby cries?

We are all moms or caretakers; we know that babies do cry. You will soon discover that your baby is your workout partner, and we keep the babies moving and entertained. Your baby will love the class and the interaction between you.

How old should my child be?

6 weeks to approximately 4 years old is the best age for your children to attend class.

Palm Coast Moms get ready for this stroller fitness class! If you are not ready to leave your baby at a gym nursery or with a babysitter, but you are ready to get in shape, this stroller fitness class is for you!

Join us as we turn your stroller into a portable fitness machine! Interact with your child(ren) as you enjoy a unique and fun exercise experience!

StrollerFit is also great for those moms who are pregnant, offering you a unique prenatal exercise experience that continues after the baby arrives. StrollerFit instructors have pre and postnatal modifications for exercise that provide you with the most complete exercise program. StrollerFit offers you the 4-in-1 Advantage. Come try out a class today and see how much fun it can be!
Welcome to StrollerFit® Palm Coast, FL!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
Register & Receive Your FREE Printable Coupons
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CONTACT INFORMATION
Name:
Kelly Caskin

Telephone:
386-503-6482

E-mail:
kelly.caskin@strollerfit.com

Comments:

ANNOUNCEMENTS
02/05/2010 - Bring a friend Promotion
The entire month of February is our bring a friend promotion...Bring a friend that signs up on EFT and receive half off your class fee for March!!! It has been proven that work out buddies help keep you motivated and accountable!! So grab your friend and come out to a FREE class!! See you there!!
Read More Announcements
MEMBER OF THE MONTH
Congratulations Cindy Rivera!
Read more!
FEATURED LINKS
Let's Play - Let's Play is an indoor play center for kids up to age 12, offering a safe, clean, and climate contr
Aveeno - Ask your Instructor for a FREE sample of Aveeno Lotion...
Baby Talk Magazine - StrollerFit has been featured in Baby Talk Magazine!!
Diva Diapers - We carry a large selection of the most popular cloth diapers!
Hormel Natural Choice - Great tasting, nutritious choice for the whole family!
Infant Swimming Resource - Find a class near you!!
Innovative Eyes Photography - Contact Jessica Bear
Juice Plus - Get 17 fresh, raw fruits and vegetables everyday!! Ask me how!! Contact Kelly Caskin
Parenting Magazine - StrollerFit has also been in Parenting Magazine!!!
PartyLite Consultant - Contact: Patti Ashworth
Space Walk - Contact: Phillip
Sunburst Realty Group - Contact: Melodye Irey
Trinkets by Lisa T - Lisa Thibos Designer of Custom & Handmade Jewelry
INSTRUCTORS
Name:
Kelly Caskin

Credentials:
Personal Trainer Cert.
Women's Fitness Cert.
StrollerFit Cert.
Infant & Child CPR Cert.
Adult CPR Cert.
First Aid Cert.
Prenatal & Postpartum Cert.
IFTA Kids Fitness Cert.
AFAA Group Fitness Cert.
CLASS PRICES
Package Cost per Class Total Cost  
StrollerFit unlimited classes $0.00 $39.00  
$39 per month for unlimited StrollerFit classes.... 
Registration Discount $0.00 $10.00  
Save $10 on this months Registration! 
15 Class Pass $7.00 $105.00  
4 month expiration... 
10 Class Pass $8.00 $80.00  
3 month expiration... 
 
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