QUICK LINKS
COME TO A CLASS AND SEE WHY STROLLERFIT® IS THE BEST MOM AND BABY STROLLER FITNESS CLASS AROUND!
WHAT TO EXPECT:
StrollerFit® is a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all…have fun with your baby! Appropriate for all fitness levels.
WHAT TO BRING TO CLASS?
1. Water
2. Exercise mat or towel
3. Snack and toy for baby
4. Sturdy stroller (does not need to be a jogging stroller). Umbrella strollers cannot be used.
Remember…
Your first class is always FREE!
Please arrive 10-15 minutes early to register and receive your loaner equipment.
Not only will you get an incredible workout designed by a Personal Trainer, StrollerFit members also receive nutritional guidance, free group personal training days(one on one just for moms), free running groups and much more. Come by and try out a class today!
Welcome to StrollerFit® StrollerFit St. Louis!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Theri Repke Telephone: 314-265-6365 E-mail: theri.repke@strollerfit.com Comments: What better way to teach your children the importance of exercise than to include them. Not only will you be getting a great cardio and strength training workout in this mommy and me exercise class but you'll also be spending time with your child and making new friends! My sons Jacob & Zane love coming to class and your child will surely enjoy it too! I can't wait to meet you! YOUR FIRST CLASS IS ALWAYS FREE!! StrollerFit® St. Louis  Promote Your Page Too 
For Email Marketing you can trust
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ANNOUNCEMENTS
08/28/2010 - WEATHER IS FINALLY COOPERATING!
CLASSES ARE BACK OUTSIDE.
SATURDAY'S AT HELLEBUSH PARK AND WEEKDAYS AT BMAC.
STROLLER FITNESS AT IT'S BEST!! WE INCORPORATE MANY AGE GROUPS (6 weeks to 5yrs) AND DIFFERENT FITNESS LEVELS ALL INTO ONE CLASS.
STROLLERFIT IS NOW A PART OF BABY BOOT CAMP!!
WATCH FOR UPDATES AS TO WHEN THE NEW CLASS FORMATS WILL BE AVAILABLE.
*STROLLFIT
*STROLLGA
*RESTORE THE CORE
*MOM 'N TOT YOGA
*NUTRITION SOLUTIONS -- 4 WEEK INTESIVE COURSE FOR WOMEN.
*5K TRAINING
Read More Announcements
CLASSES ARE BACK OUTSIDE.
SATURDAY'S AT HELLEBUSH PARK AND WEEKDAYS AT BMAC.
STROLLER FITNESS AT IT'S BEST!! WE INCORPORATE MANY AGE GROUPS (6 weeks to 5yrs) AND DIFFERENT FITNESS LEVELS ALL INTO ONE CLASS.
STROLLERFIT IS NOW A PART OF BABY BOOT CAMP!!
WATCH FOR UPDATES AS TO WHEN THE NEW CLASS FORMATS WILL BE AVAILABLE.
*STROLLFIT
*STROLLGA
*RESTORE THE CORE
*MOM 'N TOT YOGA
*NUTRITION SOLUTIONS -- 4 WEEK INTESIVE COURSE FOR WOMEN.
*5K TRAINING
Read More Announcements
FEATURED LINKS
*Official Blog of StrollerFit St. Louis*
- Check out info about class, fitness tips and add your own info to the blog.
Babies"R"Us - Hazelwood
- One stop shopping for all your baby needs.
Belly Bars
- Before, during & after pregnancy nutrition.
BMAC(Outside location)
- Bridgeton Municipal Athletic Complex
CRW Studio - Photography
- Local photography---Weddings, family, events, playdates, senior portraits, etc.
FACEBOOK
- Official Facebook page for StrollerFit St. Louis.
Go Fit Mom blog.
- Joy's Fitness Blog for Mom's! Great info and links.
Mind, Body & Baby
- Feed Your MIND, Rock Your BODY and Love Your BABY - check out the message board & upcoming events!
Olympiad Gymnastics - Florissant
- Complete gymnastics center offering instruction to all ages. Ask SF instructor for 50% off coupon.
St. Louis Mills(StrollerFit's Location)
- Over 175 brand name stores and outlets, entertainment and great dining.
Stl Boutique Moms
- Created by St. Louis Moms for St. Louis Moms.
StrollerFit on Great Day St. Lous
- Check it out............
INSTRUCTORS
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Name: Brooklyn Thom Credentials: Certified StrollerFit Instructor AFAA Certified Group Fitness Instructor Pre/PostNatal AFAA Certification CPR Certified Mom to Kate, Maggie & Will |
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Name: Jamie Smith-Rickly Credentials: Certified StrollerFit Instructor CPR Certified Currently working toward her national certification. Mom to Teegan & Warren |
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Name: Theri Repke Credentials: Franchise Owner/Instructor Certified StrollerFit Instructor AFAA Certified Personal Trainer FiTour Certified Boot Camp Fitness Instructor Prenatal & Postpartum Certified Mom 'n Tot Yoga Certified Instructor CPR/AED Adult/Child/Infant Mom to Nick, Brittani, Jacob & Zane |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Unlimited Monthly Pass (EFT ONLY) | $5.00 | $65.00 | |
| Great Value! (based on 13 classes per month) | |||
| Unlimited Monthly Pass (EFT only) | $3.85 | $50.00 | |
| Best Value! --- 12 month commitment required. | |||
| 2X week Monthly Pass | $5.56 | $50.00 | |
| More flexibility.... just come to whatever two classes a week fit your schedule. | |||
| 6 Class Pass | $10.00 | $60.00 | |
| Expires 60 days from purchase. | |||
| 10 Class Package | $9.00 | $90.00 | |
| Total savings $50.00 (Expires 60 days from purchase.) | |||
| 15 Class Package | $8.00 | $120.00 | |
| Total savings $90.00(Expires 60 days from purchase) | |||
| Basic Enrollment Fee (One time only) | $0.00 | $25.00 | |
| Includes: tubing & band | |||
| Deluxe Enrollment | $0.00 | $55.00 | |
| StrollerFit backpack, tubing, band, waterbottle, key chain AND the mommymuscle balls. | |||
