StrollerFit has been selected by Humana Beginnings as the chosen provider for pre- and post-natal fitness.

RESTORE THE CORE WILL BE BACK in June!
For more information, see the Announcements section of the webpage!


STROLLERFIT CYPRESS:
Don’t miss this great opportunity to get into the swing of Houston’s premier stroller fitness program!

Class Schedule
Monday--Coles Crossing
Tuesday--Copperfield Church
Wednesday--Copperfield Church
Thursday--Coles Crossing
Friday--Coles Crossing
Coles classes from 8:30-9:30 a.m.
Copperfield classes from 9:00-10:00 a.m.
Saturday--Coles Crossing - Class from 9:00am-10:00am
*Wednesday night- 6:30-7:30 p.m.




Happy Mom = Happy Baby Do something that makes you look and feel better and your baby will benefit, too! Email me here to reserve your spot...your first class is free.

Are you ready to get your body back after having a baby? Then come try StrollerFit and get in the best shape of your life while spending time with your baby!

Do I need a jogging stroller? No, almost any stroller will work as long as it is not prone to tipping. We do not recommend "umbrella" strollers.

What age should my child be?
All children from 6 weeks and up are welcome!

What should I bring to class?
-water
-athletic shoes
-snack/toy for baby
-mat or towel for floorwork
-And be prepared to have a good time

What if my baby cries during class? No problem-we've all been there. Feel free to stop to change a diaper or take a quick break to nurse, it's all welcome here! You can rejoin class when you and your child are both ready.

Who should attend StrollerFit? Everyone! Classes are geared for all fitness levels. Pregnant women are encouraged to get "StrollerFit" before baby arrives. Also, we welcome Dads, Grandmas, Nannies, anyone who wants to exercise with baby.


ARE YOU LOOKING FOR?
*FUN
*FITNESS
*FRIENDSHIP
Join StrollerFit Cypress today!

The StrollerFit Goal
To help you and your child enjoy a lifetime of health & happiness! By exercising with your baby, you are teaching your little one the importance of lifelong fitness.

Read what our Moms have to say...
"Our children are our precious angels, the loves of our lives . . . and, for most, the reason for those lumps and bumps in our tummys and saddlebags (you know what I'm talking about!) Children can bring us the greatest joy, but often times the ordeal our bodies go through to have them can leave us insecure and down in the dumps about the way we look after the birth. Stroller Fit is a way to connect with other moms who are or have gone through the same thing and can encourage/push you to become the hot mamma you know you can become."
- Amber, mom to Peyton and AJ and expecting her third

"StrollerFit has given me an opportunity to both spend time with my girls and show them that working out is fun. At 19 months, they shuffle around the house like Mommy does. Having twins kept me in the house for a good amount of time. Now they see that I am a happier person being able to get out and visit with other moms and get in shape at the same time."
- Angela, mom to Cate and Caroline