
QUICK LINKS



LOCATIONS:
Philippe Park
2525 Philippe Pkwy.
Safety Harbor, FL 34695
Dunedin Community Center
1920 Pinehurst Rd.
Dunedin, FL 34698
Sarah Walker Women's Center - Once a Month
Morton Plant Hospital
Clearwater, FL
WHAT SHOULD I BRING TO STROLLERFIT CLASS?
Please bring water for yourself and a snack and/or toy for your baby. Also, a blanket or towel for floor exercises.
WHAT IF MY BABY CRIES DURING CLASS?
No problem. We've all been there. Instructors will try to keep the little ones happy with games and songs but baby always comes first so feel free to stop and feed or tend to your baby. You can rejoin class when you're both ready.
DO I NEED A SPECIAL STROLLER?
No, almost any stroller will work as long as it is not prone to tipping. We do not recommend umbrella strollers.
• RESTORE THE CORE: This mat based class focuses on form in order to stabilize the muscles of the core. We will work on tightening all the muscles of the core, including the abdominal muscles, hamstrings, glutes, and thighs. We will pay particular attention to the transverse abdominus which is the deepest muscle in the abdomen and the key to tightening up the lower belly region that gets stretched during pregnancy. Call or email to reserve your spot today!
Our Sponsor:
Morton Plant Mease
Official partner of StrollerFit Clearwater. Register at the Sarah Walker Women's Center for your free class and become eligible for a free month of StrollerFit classes. Call 727-608-3337 to learn more.
Welcome to StrollerFit® StrollerFit Clearwater!





CONTACT INFORMATION
|
Name: Liz Park Telephone: 727-608-3337 E-mail: liz.park@strollerfit.com Comments: Exercise with your baby with the option of being outdoor or indoor. StrollerFit class consists of cardio, strength training, stroller fitness and core work. FUN for everyone! Additionally, try restore the core class for you and your baby (up to walking age) or just you! |


ANNOUNCEMENTS
12/14/2009 - Restore the Core
New 8 week session!!
WHEN: Starting January 4th thru February 25th, on Mondays and Thursdays at 7:00-8:00 PM.
WHERE: Dunedin Community Center, 1920 Pinehurst Ave. Dunedin, FL.
COST: $45.00 w/Monthly (either location) StrollerFit enrollment. $67.50 for StrollerFit drop-in participants. $90 w/ Dunedin ID card or $135 no ID card. See Liz for StrollerFit member coupon. Also, you can purchase a 10, 15, 25 class pass and may be used for both StrollerFit and and restore the core!! Drop-In fee for restore the core is $15.00.
BABY OR NO BABY? Non-crawling babies may attend or come for some "me" time.
Read More Announcements
New 8 week session!!
WHEN: Starting January 4th thru February 25th, on Mondays and Thursdays at 7:00-8:00 PM.
WHERE: Dunedin Community Center, 1920 Pinehurst Ave. Dunedin, FL.
COST: $45.00 w/Monthly (either location) StrollerFit enrollment. $67.50 for StrollerFit drop-in participants. $90 w/ Dunedin ID card or $135 no ID card. See Liz for StrollerFit member coupon. Also, you can purchase a 10, 15, 25 class pass and may be used for both StrollerFit and and restore the core!! Drop-In fee for restore the core is $15.00.
BABY OR NO BABY? Non-crawling babies may attend or come for some "me" time.
Read More Announcements




FEATURED LINKS
A Running Stroller
- A wide selection of strollers and other items for you and baby. Order online with free shipping!!
BabiesRUs Clearwater
- Check out our local store hosting special events. Get your car seat inspection done here.
Baby Cakes by Chessa Batte
- Custom Diaper Cakes and Made to Order Cakes for any occasion!
Baby's First Impressions
- Actual replicas of your baby's hands and feet
Babytalk
- A magazine for moms featuring ways to say bye bye to baby weight!
Dunedin Community Center
- StrollerFit Clearwater's location coming soon!!
Morton Plant Mease
- The Morton Plant Women's Center and StrollerFit are teaming up!
Newborn Massage
- Unique one-time private massage instruction for your newborn
Team MPM/StrollerFit
- Join our Start! Heart Walk team 2009 for the American Heart Association. Free Team t-shirt!
The Art of Touch
- Therapeutic Massage & Bodywork
The Countryside Recreation Center
- StrollerFit-Clearwater's location.
vanerwin.com
- Mom/ Designer on the look out for new things. She writes on life, struggles, love, marriage & more!
www.EcoStyleBaby.com
- Hip items for the socially and environmentally conscious. Kim is a member of StrollerFit Clearwater


INSTRUCTORS
|
Name: Karen Mirlenbrink Credentials: B.S. Wellness Leadership, USF 2001 NSCA Certified Strength and Conditioning Specialist PhysicalMind Institute Comprehensively Certified Pilates Instructor Certified Pilates for Golf Conditioning Specialist Certified GYROTONIC Level I Instructor Certified Spinning Instructor Certified restore the core |
![]() |
|
Name: Liz Park Credentials: Certified Strollerfit Instructor; Certified Adult, Child and Infant CPR/AED , Standard First Aid Certified, Certified FiTour , Certified Mom-n-Tot Yoga, Certified restore the core , B.A in Art Education, former high school teacher and coach |
|
Name: Traci Morgan Credentials: StrollerFit Certified Instructor; Adult, Child and Infant CPR certified. Mommy to Kaci (3yrs.) and Hank (1yr) |


CLASS PRICES
| Package | Cost per Class | Total Cost | |
| 10 CLASS PASS | $9.00 | $100.00 | |
| Come to all 10 classes and receive one free! Good for StrollerFit and restore the core. | |||
| Monthly Unlimited Classes/Dunedin | $7.50 | $60.00 | |
| without Rec. card | |||
| Monthly Unlimited Classes with Rec. Card/Dunedin | $5.00 | $40.00 | |
| Monthly Unlimited Classes Park Pass | $0.00 | $55.00 | |
| see instructor | |||
| Drop-in Class | $10.00 | $10.00 | |
| Standard Enrollement Fee | $0.00 | $50.00 | |
| One-time fee includes registration & StrollerFit Kit. | |||
| Deluxe Enrollement | $0.00 | $104.00 | |
| **Deluxe Enrollment Fee includes registration, StrollerFit kit and mat & balls!!** | |||











