Call Us
866-222-9348
866-222-9348
QUICK LINKS
INCLEMENT WEATHER?
If the town where class is held has a snow day or delay, morning classes will be canceled. For afternoon and evening classes, please check your email for my decision before heading out!
Please call with any questions....
Catherine at 617-365-4115
New moms are welcome to stop in anytime! FIRST CLASS IS FREE!
Bring mat/towel, water, bottles/drink and snacks for your little one!
CHECK OUT OUR METROWEST STROLLERFRIENDS/STROLLERFIT MEETUP PAGE...
www.meetup.com/metrowest-strollerfit.com
It has all the playdates and mom's nights out scheduled on the calendar. You don't have to join classes to be a part of StrollerFriends!
Just hang out and have fun!
FAQ's
DO I NEED A SPECIAL STROLLER?
No, almost any sturdy stroller will do.
WHAT AGE SHOULD MY CHILD BE?
All children from 6 weeks and up are welcome. Many of us are concerned about how our toddlers would act in a class like this. Most parents see their older kids imitating the exercises at home!---this helps our kids to see exercise as a natural, fun part of life...
WHAT SHOULD I BRING TO CLASS?
Please arrive a few minutes early; bring water and a floor mat or towel (and snacks for your kids!)...
WHAT IF MY BABY CRIES DURING CLASS?
No problem--we've all been there! Instructors will be there to help stimulate and entertain baby with songs and games, or you can take a couple of minutes, and rejoin when you're both ready.
WILL I BE ABLE TO KEEP UP IF I HAVEN'T EXERCISED RECENTLY? Workouts are flexible and geared toward a variety of fitness levels---we'll show you how you can "take it easy" or "take it up a step!" We strive for an effective workout where you can challenge yourself safely.
LOOKING FOR INSTRUCTORS! PLEASE CONTACT ME IF YOU ARE INTERESTED!
Welcome to StrollerFit® Boston/Metrowest!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Catherine Milliken Telephone: 617-365-4115 E-mail: catherine.milliken@strollerfit.com Comments: StrollerFit offers you and your baby a 50-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities." |
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ANNOUNCEMENTS
02/07/2010 - Heart Healthy Week!
February 7-13
February is American Heart Month, and this week at StrollerFit, we will celebrate with some heart pumping activities! Here are the highlights...
*Each time you come to class and wear RED, you will be entered to win a prize!
*Extra cardio this week to work the heart!
*Let the kids work their hearts as they run/crawl/roll around in the Belmont Kidspace on Wednesday (weather permitting, see meetup calendar for more details)
*Learn how to create easy and heart-healthy recipes with German Lam on Moms Night In this Friday night. Three are three spaces left! (See meetup calendar for more details)
*We'll culminate Heart Healthy week with a special Valentines Day class on Saturday.
Read More Announcements
February 7-13
February is American Heart Month, and this week at StrollerFit, we will celebrate with some heart pumping activities! Here are the highlights...
*Each time you come to class and wear RED, you will be entered to win a prize!
*Extra cardio this week to work the heart!
*Let the kids work their hearts as they run/crawl/roll around in the Belmont Kidspace on Wednesday (weather permitting, see meetup calendar for more details)
*Learn how to create easy and heart-healthy recipes with German Lam on Moms Night In this Friday night. Three are three spaces left! (See meetup calendar for more details)
*We'll culminate Heart Healthy week with a special Valentines Day class on Saturday.
Read More Announcements
MEMBER OF THE MONTH
FEATURED LINKS
ABC Spanish in Motion
- Fun games, music, signing, and more. 6 months to 6 years.
Aveeno Baby Products
- Gentle skin products for your baby!
Baby Talk Magazine
- All the up to date information on caring for your little one!
Glam Foods
- A personal chef just waiting to teach you how to cook healthy and scrumptiously!
Healthy Habits Kitchen
- A yummy and healthy meal assembly kitchen!
Nourishing the Peas and the Pod
- Health Counseling service for mothers and their children
Regal Lager Products incl. Phil n' Ted Strollers
- The manufacturers of our awesome Phil n' Ted strollers- get yours today!
Sharona Jacobs Photography
- "Photgraphing you as you are" 20% discount to StrollerFit members
Stoneyfield Yogurt
- YoBaby Yogurt commited to healthy food, healthy people and a healthy planet.
Watertown Family Network
- It's a great resource for new parents looking for more great programs for their children
INSTRUCTORS
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Name: Catherine Milliken Credentials: *Strollerfit certified Fitness Instructor *CPR certified for infants, children, and adults *ACE certified Group Fitness Instructor *StrollerFit Pre/Postnatal Certification |
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Name: Christine Micco Credentials: *Restore the Core certified Fitness Instructor *CPR certified for infants, children, and adults |
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Name: Cindy Tulimieri Credentials: *Registered and licensed Occupational Therapist *ACE certified Group Fitness Instructor *StrollerFit certified fitness instructor *CPR certified for infants, children and adults *StrollerFit Pre/Postnatal Certification |
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Name: Traci McCubbin Credentials: *StrollerFit certified fitness instructor *CPR certified for infants, children, and adults |
CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Unlimited One Month Class Pass | $6.88 | $55.00 | |
| BEST OFFER!! Sign up in class only. | |||
| 25 Class Pass | $8.80 | $220.00 | |
| 6 month expiration date | |||
| 15 Class Pass | $10.66 | $160.00 | |
| 5 month expiration date | |||
| 10 Class Pass | $12.50 | $125.00 | |
| 3 month expiration date | |||
| One Day Only Monthly EFT | $10.00 | $40.00 | |
| Best choice for part time moms that only come one day a week! | |||
| One Class (Pay as you go) | $15.00 | $15.00 | |
| Total Savings = $0 | |||
| ONE TIME EQUIPMENT/REGISTRATION FEE | $0.00 | $55.00 | |
| You will receive StrollerFit Kit which includes 2 resistance bands, mommymuscle balls +water bottle | |||
