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INCLEMENT WEATHER?
It seems we have been blessed with an early Spring! All classes will be held outdoors unless it is raining or below 50 degrees!

Please call with any questions....
Catherine at 617-365-4115

New moms are welcome to stop in anytime! FIRST CLASS IS FREE!

Bring mat/towel, water, bottles/drink and snacks for your little one!

CHECK OUT OUR METROWEST STROLLERFRIENDS/STROLLERFIT MEETUP PAGE...
www.meetup.com/metrowest-strollerfit.com

It has all the playdates and mom's nights out scheduled on the calendar. You don't have to join classes to be a part of StrollerFriends!
Just hang out and have fun!

BostonMamas.com

FAQ's
DO I NEED A SPECIAL STROLLER?
No, almost any sturdy stroller will do.

WHAT AGE SHOULD MY CHILD BE?
All children from 6 weeks and up are welcome. Many of us are concerned about how our toddlers would act in a class like this. Most parents see their older kids imitating the exercises at home!---this helps our kids to see exercise as a natural, fun part of life...

WHAT SHOULD I BRING TO CLASS?
Please arrive a few minutes early; bring water and a floor mat or towel (and snacks for your kids!)...

WHAT IF MY BABY CRIES DURING CLASS?
No problem--we've all been there! Instructors will be there to help stimulate and entertain baby with songs and games, or you can take a couple of minutes, and rejoin when you're both ready.

WILL I BE ABLE TO KEEP UP IF I HAVEN'T EXERCISED RECENTLY? Workouts are flexible and geared toward a variety of fitness levels---we'll show you how you can "take it easy" or "take it up a step!" We strive for an effective workout where you can challenge yourself safely.

LOOKING FOR INSTRUCTORS! PLEASE CONTACT ME IF YOU ARE INTERESTED!
Welcome to StrollerFit® Boston/Metrowest!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
Register & Receive Your FREE Printable Coupons
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CONTACT INFORMATION
Name:
Catherine Milliken

Telephone:
617-365-4115

E-mail:
catherine.milliken@strollerfit.com

Comments:
StrollerFit offers you and your baby a 50-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities."
ANNOUNCEMENTS
04/15/2010 - Spring Open House
May 3rd to 8th
Free classes all week!
Bring a friend and be entered to win a $50 gift certificate to Magic Beans!
Nutritionist KIM RAUBENHEIMER will present a talk on Exercise Fuel after the Friday class.
Read More Announcements
MEMBER OF THE MONTH
Congratulations !
Read more!
FEATURED LINKS
ABC Spanish in Motion - Fun games, music, signing, and more. 6 months to 6 years.
Aveeno Baby Products - Gentle skin products for your baby!
Baby Jogger - Official stroller sponsor of StrollerFit.
Baby Talk Magazine - All the up to date information on caring for your little one!
Glam Foods - A personal chef just waiting to teach you how to cook healthy and scrumptiously!
Healthy Habits Kitchen - A yummy and healthy meal assembly kitchen!
Magic Beans - Baby gear, toys, strollers and more
Music Together Belmont - Music Together® has an innovative approach to early childhood music development for children from i
Nourishing the Peas and the Pod - Health Counseling service for mothers and their children
Sharona Jacobs Photography - "Photgraphing you as you are" 20% discount to StrollerFit members
Your Health Sense - Coaching for Healthy Habits
INSTRUCTORS
Name:
Catherine Milliken

Credentials:
*Strollerfit certified Fitness Instructor
*Restore the Core certified Fitness Instructor
*mommymuscle sculpt certified Fitness Instructor
*CPR certified for infants, children, and adults
*ACE certified Group Fitness Instructor
*StrollerFit Pre/Postnatal Certification
Name:
Charlene Nassa

Credentials:
*StrollerFit certified fitness instructor
*CPR certified for infants, children, and adults
Name:
Christine Micco

Credentials:
*Restore the Core certified Fitness Instructor
*CPR certified for infants, children, and adults
Name:
Cindy Tulimieri

Credentials:
*Registered and licensed Occupational Therapist
*ACE certified Group Fitness Instructor
*StrollerFit certified fitness instructor
*CPR certified for infants, children and adults
*StrollerFit Pre/Postnatal Certification
Name:
Marisa McBrine

Credentials:
*StrollerFit certified fitness instructor
*CPR certified for infants, children, and adults
Name:
Nicole Piche-Nicholas

Credentials:
*Restore the Core certified Fitness Instructor
*CPR certified for infants, children, and adults
CLASS PRICES
Package Cost per Class Total Cost  
Unlimited One Month Class Pass $6.88 $55.00  
BEST OFFER!! Sign up in class only.  
15 Class Pass $10.66 $160.00  
5 month expiration date  
10 Class Pass $12.50 $125.00  
3 month expiration date  
One Day Only Monthly EFT $10.00 $40.00  
Best choice for part time moms that only come one day a week! 
One Class (Pay as you go) $15.00 $15.00  
Total Savings = $0 
ONE TIME EQUIPMENT/REGISTRATION FEE $0.00 $55.00  
You will receive StrollerFit Kit which includes 2 resistance bands, mommymuscle balls +water bottle