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Whether you are a new mom, you are pregnant, have a toddler (or two!), have children in grade school, or you are an empty nester....we have something special to fit your needs....
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WHAT TO EXPECT
*An AWESOME workout! Cardiovascular benefits, increased strength, and improved flexibility during your 50 minute class
*One-on-one BONDING with your child(ren) while you burn calories, feel good about yourself and show your little one that exercise is important!
*To SHARE stories, laughter, and advice with other moms on how to manage motherhood
*A sense of ACCOMPLISHMENT that makes you feel proud and successful about your body, mind and soul
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WHAT YOU SHOULD BRING
*A STROLLER! You don't need a jog stroller, although jog strollers tend to perform better during movement portions of the class. You can use any sturdy stroller, preferably with front wheel locks to keep them straight during movement. We do not, however recommend umbrella strollers.
*A water bottle and towel, comfortable cross-training or running shoes, a mat or blanket for the core work portion of class, and sunscreen, hat or sunglasses for outdoor classes
*For your child(ren) bring drinks and snacks, toys and books - anything that can be toted in your stroller.
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NOW YOU'RE READY!
*Come 10-15 minutes prior to start time indicated on the class schedule. This allows time for you and your child to prepare for the class and for us to begin on time.
*Have FUN! Our classes are meant to be enjoyable for you and your children. Stay FLEXIBLE, your children will have good days and bad days (we all know about that!).
*Enjoy yourself! We are a community of AWESOME women! We hold THE most important job on earth - MOTHERHOOD!
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MORE FAQ’S!
*Moms should be at least
6-weeks postpartum and have doctor’s clearance to begin StrollerFit
*Inclement weather? Always check the website 45 minutes prior to class for information on class location. SNOW--During the winter, StrollerFit will follow the decision of the Douglas County public school system. If schools are closed or delayed one hour class is cancelled. RAIN-- We do have access to indoor locations, so see you there! Exercise is a great reason to get out of the house on a lousy-weather day!
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Name: Jillian Harvey Telephone: 720.840.3282 E-mail: jillian.harvey@strollerfit.com Comments: Come join me and my sons, Benjamin & Evan, in an exercise program that offers a TOTAL body workout to get that pre-baby body back! Stroller fitness is the best way to spend time with your baby-- it's exercise for you and fun & learning for your little one. Come enjoy the StrollerFit experience--you won't be disappointed!! |
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Here at StrollerFit, we focus on the big picture. While being a new mom is an INCREDIBLE experience, life does inevitably change and your children grow. That is why we have an exercise program to bring you full-circle in your fitness needs & goals. Whether you are pregnant, have little ones, have school-aged children, or even have grandchildren, we have something for you! Here is what we have to offer.....come check us out FREE and see the difference!
STROLLERFIT, EXERCISE WITH YOUR BABY
is the premier stroller fitness class in the nation! StrollerFit is a fun, interactive,
RESTORE THE CORE
Join the class that is slimming women's midsections nationwide! This 60 minute mat-Pilates style class for women of
Come experience the class that has women coming back for more, session after session! restore the core
MOMMYMUSCLE SCULPT
This 30 minute strength training class uses resistance tubing and the specially designed mommymuscle bar to build LONG, LEAN muscles. A fantastic workout for participants of
COMING SOON: FIT AS A FAMILY
Designed for the family, this 60 minutes class will have your hearts pumping, your faces smiling, and your souls rejuvinated while you exercise and bond as a family. Mommymuscle recognized a need for this type of non-competitive fitness program for the family, and we hope you'll enjoy it! Come work on your strength, cardiovascular health, agility, balance, and flexiblility--TOGETHER!
WHAT ARE YOU WAITING FOR? IT'S TIME TO TAKE CHARGE OF YOUR HEALTH! We're here to help...every stage of the way!
Read More Announcements
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Name: Jillian Harvey (720) 840-3282 Credentials: StrollerFit Owner/Operator StrollerFit Certified Instructor StrollerFit Prenatal & Postnatal Certified FiTour Certified Group X Instructor ASTI Adult, Child & Infant CPR Certified Mom to Benjamin and Evan |
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Name: Marina McFarren (720) 341-8246 Credentials: StrollerFit Certified Associate Instructor ASTI Adult, Child & Infant CPR Certified Mom to Makayla |
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| Package | Cost per Class | Total Cost | |
| MONTHLY UNLIMITED EFT PASS-$55 | $4.25 | $0.00 | |
| Unbeatable offer--No Committment! Visit class or contact Jillian for more information. | |||
| SINGLE CLASS PASS | $15.00 | $15.00 | |
| Pay as you go | |||
| MOMMYMUSCLE ENROLLMENT | $0.00 | $99.00 | |
| Includes FREE StrollerFit & MommyMuscle kits: exercise band, tube, water bottle, MM mat, MM balls | |||
| THE MOMMY AND DADDY MEMBERSHIP - FREE! | $0.00 | $0.00 | |
| All class prices include you and your spouse! We love StrollerFit Dads! | |||
