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StrollerFit® Classes for February 9
9:30a-10:30a
Location: Restore the Core - TWUMC Gym
Description:
restore the coreā„¢ focuses on the deepest muscles of the abdomen to create the tightening in the waistline area. You will also see improvements in the hips, thighs, glutes, hamstrings and chest area. Childcare is available and non-crawling babies are welcome in class.
Directions:
9:30a-10:30a
Location: SF - Northshore Park
Description:
StrollerFit offers you and your baby an hour stroller fitness workout! During a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities.

Directions:

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