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Welcome to StrollerFit® The Woodlands!!
Come join us anytime; we bet you and your baby will love it! Your first class is always FREE!! All three of our fitness programs enable you to get a great total body workout in an hour, while simultaneously bonding with your child and making new friends.
We hold classes rain or shine! If it is too hot, too cold or raining please meet us at The Loft for an indoor workout. Please call or email Stephanie Taylor if you have any questions about where class will be held.
For the Market Street classes, please park in the parking garage and meet us at the center breezeway fountain of the garage.
Call or email Stephanie Taylor to reserve a spot for your FREE introductory class today or for more information about the classes offered! Enrollment is on-going for all classes!
What is StrollerFit?
StrollerFit is a fitness program for moms of stroller-age children. Cardio, strength training and fun are combined to create effective and challenging exercise classes that will get results. We strive to help you and your little one(s) enjoy a lifetime of health and fitness.
What is Restore the Core?
Restore the Core is an awesome class that will help get rid of that dreaded low tummy pooch! This is a mat pilates based class that focuses on the abs, glutes, hamstrings and back. All fitness levels are welcome and childcare is available. Non-crawling infants are welcome in class!
What is MommyMuscle Sculpt?
MommyMuscle Sculpt is a class that will help you build long lean muscles and is perfect for moms of all ages and fitness levels. It's a one-hour group personal training session. The MommyMuscle sculpt format utilizes the MommyMuscle bar, a weighted bar and resistance tube combo that delivers faster results than using just weights or just resistance tubes. BURN more calories and LEAN out faster! New moms are welcome to workout with their child in a front carrier! Childcare is available.
Click on the calendar and check out the announcement section for all the newest information on what is going on with StrollerFit here in The Woodlands.
Welcome to StrollerFit® The Woodlands!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Stephanie Taylor, owner/instructor Telephone: 713-480-3599 E-mail: stephanie.taylor@strollerfit.com Comments: All three class formats offered are listed and detailed to the right. For directions to any class location, click on the calendar and select the class in which you are interested. The direction link is listed under the class description. Please contact me if you have any questions or would like to register for your FREE class! |
ANNOUNCEMENTS
05/31/2009 -
SUMMER SCHEDULE
StrollerFit --- 9am Monday through Saturday at The Loft....to help us beat the heat!!! Classes will move over to The Children's Museum on June 29th for the rest of the summer. We will return to the parks and Market Street in the fall.
Restore the Core and Sculpt --- on-going in the TWUMC gym at 9:30am Monday through Thursday. Childcare is available!
Restore the Core --- evenings on T/TH at 5:30pm at Conroe Regional Medical Center. Sessions are twice a week for 6 weeks. Check the calendar for dates of classes.
Read More Announcements
SUMMER SCHEDULE
StrollerFit --- 9am Monday through Saturday at The Loft....to help us beat the heat!!! Classes will move over to The Children's Museum on June 29th for the rest of the summer. We will return to the parks and Market Street in the fall.
Restore the Core and Sculpt --- on-going in the TWUMC gym at 9:30am Monday through Thursday. Childcare is available!
Restore the Core --- evenings on T/TH at 5:30pm at Conroe Regional Medical Center. Sessions are twice a week for 6 weeks. Check the calendar for dates of classes.
Read More Announcements
MEMBER OF THE MONTH
FEATURED LINKS
American Baby Faire
- National StrollerFit sponsor
Aveeno
- National StrollerFit sponsor and maker of natural skin care
Baby Talk Magazine
- Great magazine and national StrollerFit sponsor
Christine Meeker Studios
- Fantastic photographer for your family pics!
Faces 365
- Offers a vast array of services to keep you looking your best everyday!
Hormel
- National StrollerFit sponsor
Learning Express
- Unique and Educational Toys
Luke's Locker
- Experts in running and fitness equipment & needs
Market Street The Woodlands
- A great place to shop, eat and play!
Parenting
- Great magazine and national StrollerFit sponsor
The Woodlands Children's Museum
- Hands-on, interactive learning experiences
The Woodlands Convention and Visitors Bureau
- The newest leisure destination north of Houston
The Woodlands Parks and Recreation
- Explore everything parks and rec has to offer!
INSTRUCTORS
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Name: Heather Sanders Credentials: StrollerFit Specialist; Certified group fitness instructor; Adult, Child & Infant CPR certified; Certified RTC instructor; Certified MommyMuscle Sculpt instructor |
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Name: Janna Ellen Credentials: StrollerFit Specialist; Adult, Child & Infant CPR certified; Certified RTC instructor |
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Name: Jennifer Barrett Credentials: StrollerFit Specialist, AFAA certified group fitness instructor; Adult, Child & Infant CPR certified; Certified RTC instructor; Certified MommyMuscle Sculpt instructor |
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Name: Julia Black Credentials: StrollerFit Specialist; Adult, Child & Infant CPR certified |
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Name: Katie Haley Credentials: StrollerFit Specialist; Adult, Child & Infant CPR certified |
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Name: Natalie Leslie Credentials: Certified RTC instructor |
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Name: Stephanie Taylor Credentials: StrollerFit Specialist; Certified group fitness instructor; Adult, Child & Infant CPR certified; Certified RTC instructor; Certified MommyMuscle Sculpt instructor |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Monthly Pass Option for StrollerFit (EFT) | $2.29 | $55.00 | |
| A great option for unlimited classes each month! | |||
| Monthly Pass for Restore the Core and Sculpt (EFT) | $3.05 | $55.00 | |
| A great option for unlimited classes each month! | |||
| Saturday StrollerFit Pass (EFT) | $5.55 | $25.00 | |
| A great option for working moms or those that can't attend weekdays! | |||
| Power Pass (EFT) | $1.81 | $75.00 | |
| Unlimited StrollerFit and MommyMuscle classes each month! | |||
| 10 Session Package for SF or RTC/Sculpt | $10.00 | $100.00 | |
| 3 month expiration | |||
