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STROLLERFIT
What is strollerfit?
StrollerFit offers you and your baby a 50-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities.
What to expect?
Each 50 minute StrollerFit class is an ideal blend of resistance, stability and movement. This class is suitable for all fitness levels and regular attendance will lead to exciting fitness results.
What should I bring?
• Wear athletic shoes and comfortable clothing.
• Water
• Stroller
• Towel
• Toy or snack for your baby
• Sunscreen
Do I need to have a jogging stroller?
No. Any sturdy stroller will do. Umbrella strollers are the only strollers not recommended.
What if my baby cries?
We are all moms or caretakers; we know that babies do cry. You will soon discover that your baby is your workout partner, and we keep the babies moving and entertained. Your baby will love the class and the interaction between you.
How old should my child be?
6 weeks to approximately 4 years old is the best age for your children to attend class.
Palm Coast Moms get ready for this stroller fitness class! If you are not ready to leave your baby at a gym nursery or with a babysitter, but you are ready to get in shape, this stroller fitness class is for you!
Join us as we turn your stroller into a portable fitness machine! Interact with your child(ren) as you enjoy a unique and fun exercise experienc!
StrollerFit is also great for those moms who are pregnant, offering you a unique prenatal exercise experience that continues after the baby arrives. StrollerFit instructors have pre and postnatal modifications for exercise that provide you with the most complete exercise program. StrollerFit offers you the 4-in-1 Advantage. Come try out a class today and see how much fun it can be!
Welcome to StrollerFit® Palm Coast, FL!
Let's Play
- Let's Play is an indoor play center for kids up to age 12, offering a safe, clean, and climate contr





CONTACT INFORMATION
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Name: Kelly Caskin Telephone: 386-503-6482 E-mail: kelly.caskin@strollerfit.com Comments:
For Email Marketing you can trust
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ANNOUNCEMENTS
03/24/2009 - New Class Formats Coming Soon!!
StrollerFit Palm Coast will be adding new class formats soon. Please sign up for our newsletter so you don't miss out!
New Classes coming soon:
Mommymuscle Sculpt:
Options~Moms need options! And muscle!
This class will help you build long lean muscles and is perfect for moms of all ages and fitness levels.
It's a 45 minute group personal training session with moms just like you!
The mommymuscle sculpt format utilizes the mommymuscle bar, a weighted bar and resistance tube combo that delivers faster results than using just weights or just resistance tubes. BURN more calories and LEAN out faster!
New moms are welcome to workout with their child in a front carrier!
Mom'n Tot Yoga
A great activity for parents and tots (ages 3-6) to develop a lifetime of healthy fitness habits together. This program will increase:strength, flexibility, balance, coordination, concentration skills, self confidence and self control.
Read More Announcements
StrollerFit Palm Coast will be adding new class formats soon. Please sign up for our newsletter so you don't miss out!
New Classes coming soon:
Mommymuscle Sculpt:
Options~Moms need options! And muscle!
This class will help you build long lean muscles and is perfect for moms of all ages and fitness levels.
It's a 45 minute group personal training session with moms just like you!
The mommymuscle sculpt format utilizes the mommymuscle bar, a weighted bar and resistance tube combo that delivers faster results than using just weights or just resistance tubes. BURN more calories and LEAN out faster!
New moms are welcome to workout with their child in a front carrier!
Mom'n Tot Yoga
A great activity for parents and tots (ages 3-6) to develop a lifetime of healthy fitness habits together. This program will increase:strength, flexibility, balance, coordination, concentration skills, self confidence and self control.
Read More Announcements


MEMBER OF THE MONTH


FEATURED LINKS
Arbonne International
- Contact: Heather Lania (386) 848-0712
Aveeno
- Ask your Instructor for a FREE sample of Aveeno Lotion...
Baby Talk Magazine
- StrollerFit has been featured in Baby Talk Magazine!!
Creative Memories
- Email Heather Toriello at heatherrfeather@aol.com
Hormel Natural Choice
- Great tasting, nutritious choice for the whole family!
Infant Swimming Resource
- Find a class near you!!
Innovative Eyes Photography
- Contact Jessica Bear
Juice Plus
- Get 17 fresh, raw fruits and vegetables everyday!! Ask me how!! Contact Kelly Caskin
Pampered Chef
- Cynthia Jarvis- Your Pampered Chef Consultant..60 NEW PAMPERED CHEF PRODUCTS 50% OFF-ASK ME!!
Parenting Magazine
- StrollerFit has also been in Parenting Magazine!!!
PartyLite Consultant
- Contact: Patti Ashworth
Regal-lager
- Check out this website for information on the Phil & Ted stroller!!!
Space Walk
- Contact: Phillip
Sunburst Realty Group
- Contact: Melodye Irey
Trinkets by Lisa T
- Lisa Thibos Designer of Custom & Handmade Jewelry
Twinkle, Twinkle Children's Company
- New and


INSTRUCTORS
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Name: Kelly Caskin Credentials: |
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Name: Luci McBride Credentials: |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| StrollerFit Specials Every Month | $0.00 | $0.00 | |
| Join us for a FREE class!! | |||
| Restore the Core Pricing | $0.00 | $0.00 | |
| 2x a week...Call for information. | |||














