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STROLLERFIT IS NOW OFFERING MOM 'N TOT YOGA!!! THE PERFECT CLASS FOR A FAMILY TO STAY FIT TOGETHER!
COME JOIN US FOR A FREE CLASS AND SEE WHY STROLLERFIT® IS THE BEST MOM AND BABY STROLLER FITNESS CLASS AROUND!
WHAT TO EXPECT:
StrollerFit® is a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all…have fun with your baby! Don't worry about being in shape, StrollerFit® is for all levels of fitness.
WHAT TO BRING TO CLASS?
1. Water for you and your baby
2. Exercise mat or towel
3. Snack and toy for baby
4. Sturdy stroller (does not need to be a jogging stroller)
if you are pregnant and awaiting the arrival of your baby, you can either workout with an empty stroller or NO stroller at all!
5. Sunscreen for you and your baby!!!
Remember…
Your first class is always FREE!
Please arrive 10-15 minutes early to register and receive your loaner equipment.
Welcome to StrollerFit® StrollerFit St. Louis!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Theri Repke Telephone: 314-265-6365 E-mail: theri.repke@strollerfit.com Comments: What better way to teach your children the importance of exercise than to include them. Not only will you be getting a great cardio and strength training workout in this mommy and me exercise class but you'll also be spending time with your child and making new friends! My sons Jacob & Zane love coming to class and your child will surely enjoy it too! I can't wait to meet you! YOUR FIRST CLASS IS ALWAYS FREE!! 
For Email Marketing you can trust
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ANNOUNCEMENTS
06/27/2009 - CLASS WILL BE INSIDE DUE TO THE HEAT.
WE WILL BE TAKING SATURDAY'S CLASS INSIDE AT ST. LOUIS MILLS (Meet next to the PBS play area & Gymboree).
LOOKS LIKE MONDAY (6/29) WILL BE OUTSIDE, YAY!!!
Read More Announcements
WE WILL BE TAKING SATURDAY'S CLASS INSIDE AT ST. LOUIS MILLS (Meet next to the PBS play area & Gymboree).
LOOKS LIKE MONDAY (6/29) WILL BE OUTSIDE, YAY!!!
Read More Announcements
MEMBER OF THE MONTH
FEATURED LINKS
*Official Blog of StrollerFit St. Louis*
- Check out info about class, fitness tips and add your own info to the blog.
Aveeno
- Skin care products for parents & children.
Babies"R"Us - Hazelwood
- One stop shopping for all your baby needs.
Belly Bars
- Before, during & after pregnancy nutrition.
BMAC(Outside location)
- Bridgeton Municipal Athletic Complex
Discovery Health
- The Pregnancy & Parenting Community. Message boards, blogs, surveys and friends.
Health & Beauty Zone
- Angela Hummel's Health & Beauty Zone. Everything from vitamins, meal replacement bars and cosmetics.
Kangaroo Kids
- Resale Maternity, Baby & Kids along with a Breastfeeding Support Center!
Mary Kay - Michele Clark
- Look & feel beautiful in less than 5 minutes a day - Michele can show you how!!
Mind, Body & Baby
- Feed Your MIND, Rock Your BODY and Love Your BABY - check out the message board & upcoming events!
Nike Factory Store
- Located at St. Louis Mills...... One stop shopping for fitness apparel for the entire family.
Olympiad Gymnastics - Florissant
- Complete gymnastics center offering instruction to all ages. Ask SF instructor for 50% off coupon.
Shaklee - Lindsey Stipes
- Go Green! with Shaklee cleaning products. Safe for you, your children, your home and your planet!
St. Louis Mills(StrollerFit's Location)
- Over 175 brand name stores and outlets, entertainment and great dining.
STL Java & Cafe
- "It's More Than a Cup" - Great atmosphere, excellent coffee and wonderful food!
StrollerFit on Great Day St. Lous
- Check it out............
INSTRUCTORS
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Name: Brooklyn Thom Credentials: Certified StrollerFit Instructor AFAA Certified Group Fitness Instructor Pre/PostNatal AFAA Certification CPR Certified Mom to Maggie & Kate |
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Name: Theri Repke Credentials: Franchise Owner/Instructor Certified StrollerFit Instructor AFAA Certified Personal Trainer FiTour Certified Boot Camp Fitness Instructor Prenatal & Postpartum Certified CPR/AED Adult/Child/Infant Mom to Nick, Brittani, Jacob & Zane |
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Name: Tiffany Fallon Credentials: Welcome Mom Mom to Maddingly |
CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Unlimited Monthly Pass (EFT ONLY) | $4.62 | $60.00 | |
| Best Value! (based on 13 classes per month) | |||
| Unlimited Monthly Pass (EFT ONLY) Ask Instructor | $0.00 | $0.00 | |
| 6 MONTH COMMITMENT (EFT ONLY) - Not available online, ask instructor for details. | |||
| Saturday Only (10 classes) Working Mom Special!! | $7.50 | $75.00 | |
| Total savings $75.00 (expires 12 weeks) ASK ABOUT THE 15 CLASS PASS AND SAVE EVEN MORE! | |||
| 10 Class Package | $9.00 | $90.00 | |
| Total savings $50.00 (expires 8 weeks) | |||
| 15 Class Package | $8.00 | $120.00 | |
| Total savings $90.00(expires 12 weeks) | |||
| 25 Class Package | $7.00 | $175.00 | |
| Total savings $175.00(expires 15 weeks) | |||
| Enrollment Fee (One time only) | $0.00 | $50.00 | |
| Includes StrollerFit Kit: tubing, band, water bottle, storage backpack | |||
| Mom n' Tot Yoga 8 weeks - 1st time participants | $0.00 | $70.00 | |
| Includes the enrollment fee & 1 Fit n' Fun mat used in class. | |||
| Mom n' Tot Yoga 8 week session | $0.00 | $45.00 | |
| Renewals for yoga class. Price is per family. (only $22.50 per month!) | |||
