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WELCOME HUMANA MOMS!
We look forward to seeing you in class!
RESTORE THE CORE WILL BE BACK IN SOON! For more information, see the Announcements section of the webpage.
STROLLERFIT NW HOUSTON:
On inclement weather days, class is held inside at Willowbrook Mall.
For more information, please contact Janet at 713-306-2852 or janet.simmons@strollerfit.com.
Happy Mom = Happy Baby
Do something that makes you feel and look better and your baby will benefit, too! Check out a class with no obligation...the first class is free.
Are you ready to get your body back after having a baby?
Then come try StrollerFit and get in the best shape of your life while spending time with your baby(ies)!
Do I need a jogging stroller?
No, almost any stroller will work as long as it is not prone to tipping. We do not recommend "umbrella" strollers.
What should I bring to class?
-water
-athletic shoes
-snack/toy for baby
-mat or towel for floorwork
-And be prepared to have a good time
What if my baby cries during class?
No problem--we've all been there. Feel free to stop to change a diaper or take a quick break to nurse, it's all welcome here! You can rejoin class when you and your child are both ready.
Who should attend StrollerFit?
Everyone! Classes are geared for all fitness levels. Pregnant women are encouraged to get "StrollerFit" before baby arrives. Also, we welcome dads, nannies, anyone who wants to exercise with baby.
ARE YOU LOOKING FOR?
*FUN
*FITNESS
*FRIENDSHIP
Join StrollerFit Northwest Houston today!
The StrollerFit Goal
To help you and your child enjoy a lifetime of health & happiness! By exercising with your baby, you are teaching your little one the importance of lifelong fitness.
See what members of StrollerFit Northwest Houston have to say:
"After moving, joining StrollerFit helped me and my daughter make new friends while getting a great workout! I look forward to every class! Overall, I have more stamina and can run, bike and play better with my family since joining."
--Julie, mom of Sophie, 16 months
"StrollerFit is a great way to lose those pregnancy pounds and get in shape. An unexpected bonus is that my daughter has learned nursery rhymes, finger plays, and songs from this great class. Who knew that StrollerFit would be exercising not only my muscles, but my daughter's brain!!!"
--Anne, mom of Meyer Jane, 20 months & M.K., 3 months
"StrollerFit has been great for both myself and my daughter. The exercise and friendships are priceless. Also, my daughter is always watching me, so hopefully this will lead her to a healthy lifestyle where she will enjoy exercise and it will be a part of her daily life."
--Kacy, mom of Makenzie, 19 months
"StrollerFit has been such a positive experience for Jake and me! I enjoy staying fit, feeling healthy and energized, strengthening and toning my muscles, and having FUN with my son the whole time! Jake loves the interaction with other babies, the songs we sing, being outside in a beautiful park, and the constant movement of the stroller. StrollerFit has also allowed me the opportunity to introduce exercise to my baby in an extremely positive way, so that he'll always understand the importance of being active. Lastly, StrollerFit has opened the door to new friendships. I'm so proud to be a part of such a wonderful organization!"
--Kim, mom of Jake, 12 months
"When I get my son out of bed for StrollerFit and he sees me in my workout gear, he yells, 'STRO-FIT!' and keeps repeating it until we get into the car. It's all I can do to get him to dress and eat breakfast."
--Annie, mom of Jake, 2 years & Aidan, 10 months
Welcome to StrollerFit® Northwest/Champions!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Janet Simmons Telephone: 713-306-2852 E-mail: janet.simmons@strollerfit.com Comments: Would you like to work out AND spend time with your baby? As the mother of two, Mason, 4 yrs & Makenzie, 3 yrs, I realize how difficult it is to find the time and motivation to get into shape. In this stroller workout, you'll burn calories and improve cardiovascular and muscular strength while your little one watches you have fun and be healthy! If you're looking for a great workout in a supportive environment, a chance to meet some great friends, and positive developmental stimulation for your baby, StrollerFit--the nation's premier stroller fitness program--is for you! |
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ANNOUNCEMENTS
06/01/2009 - Sizzle for Summer
Get your body ready to Sizzle for Summer with StrollerFit! Join in the month of June or July and save 15% off your initial payment! StrollerFit is the perfect place to meet new friends and feel great about your body.
Join us Saturday, June 20th, for family fun at our Dad's Class!! This is a chance to show all the dads exactly what we do. Bring a sack lunch for your family. We'll play and eat at the park after class.
Class is at Coles Crossing Park (Barker Cypress and Jarvis Rd) at 9:00 am.
Beginning June 1st - August 31st, ALL classes will begin at 9:00 am and we will meet at Willowbrook Mall on TUESDAYS and THURSDAYS and meet at Meyer Park on M, W, F.
This helps with the Houston Summer Heat!
See you in class!
Read More Announcements
Get your body ready to Sizzle for Summer with StrollerFit! Join in the month of June or July and save 15% off your initial payment! StrollerFit is the perfect place to meet new friends and feel great about your body.
Join us Saturday, June 20th, for family fun at our Dad's Class!! This is a chance to show all the dads exactly what we do. Bring a sack lunch for your family. We'll play and eat at the park after class.
Class is at Coles Crossing Park (Barker Cypress and Jarvis Rd) at 9:00 am.
Beginning June 1st - August 31st, ALL classes will begin at 9:00 am and we will meet at Willowbrook Mall on TUESDAYS and THURSDAYS and meet at Meyer Park on M, W, F.
This helps with the Houston Summer Heat!
See you in class!
Read More Announcements
FEATURED LINKS
Bellybar
- Official nutrition bar of StrollerFit! Before, during & after pregnancy nutrition.
Earth's Best
- The Earth's Best Difference: Organic food for infants and toddlers.
EatCypress
- Looking to find info and COUPONS for local restaurants in Cypress? This is the site for you!
Edible Arrangements
- Floral beauty and incredible taste!
Freebies 4 Mom
- The best free samples and good deals for mom.
Gymboree Play & Music
- Offers a progression of developmentally appropriate play, music & arts classes for children & parent
Hormel Natural Choice
- The great taste comes naturally.
MommyMuscle
- Fitness, nutrition, and exercise insight for moms.
Phil & Ted's
- Official stroller of StrollerFit! Roll over and play!
Pump It Up
- The inflatable party zone and host of Restore the Core!
REI
- Great place to get all your outdoor needs! Also offers many opportunities to serve your community.
Tiffany Pate, Discovery Toys
- DISCOVERY TOYS: developmental toys, books and games that are popular with children of all ages.
Willowbrook Mall
- Welcome to the mall, Mom!
INSTRUCTORS
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Name: Janet Simmons, Owner/Instructor Credentials: AFAA-certified group fitness instructor StrollerFit Specialist Restore The Core certified Mommymuscle Sculpt w/ Baby Weight Certified Adult/Child/Infant CPR-certified Mom to Mason (3) and Makenzie (2) |
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Name: Kristen Taylor Credentials: StrollerFit Specialist, Adult/Child/Infant CPR, First Aid certified. Member since October 2005. Mom to Claire and Patrick. |
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Name: Lisa Abellera, StrollerFriends Coordinator Credentials: Lisa plans and facilitates craft activities, playdates, Moms' Nights Out, and special events. BS in Interdisciplinary Studies with Specialization in Special Education. Member since June 2006. Mom to Lindsey and Parker. |
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Name: Stacie Scalise, Associate Instructor Credentials: StrollerFit Specialist, Adult/Child/Infant CPR Certified. Member since February 2006. Mom to Sydnie and Grace. |
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Name: Stephanie Mogell Credentials: StrollerFit Specialist, Adult/Child/Infant CPR-certified. Member since May 2008. Mom to Matthew. |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Unlimited Monthly Pass | $2.75 | $60.00 | |
| Your best deal! (Currently not available online; please sign up in class.) | |||
| 10 session package | $10.00 | $100.00 | |
| Savings of $20 | |||
| 15 session package | $9.50 | $142.50 | |
| Savings of $37.50 | |||
| 25 session package | $9.00 | $225.00 | |
| Savings of $75 | |||
| One-Time Enrollment Fee | $0.00 | $50.00 | |
| Includes kit with a resistance tube, resistance band, & insulated water bottle in a backpack. | |||
