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866-222-9348
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Fitness is a Lifestyle...Make the Commitment Today!
~Certified Personal Trainer assistance whenever you need it! (no extra charge)
~Cerified for your prenatal and postpartum needs.
~Owned and operated by a local Ft. Collins mom.
~You own your equipment! Use it anytime!
~7 classes a week 3 different formats all year round rain or shine!
~Monthly calendars (see announcements)
~Fitness challenges and focus weeks.
~ Try 4 free classes and see how the StrollerFit formats fit into your life!!!
"I'm wearing pants I haven't worn in years, I love this class!" ~Michelle (Restore the Core-6 weeks)
"Before I started StrollerFit I would always make excuses not to exercise like, "there's too much cleaning to do today", or "my son will get bored." But, now that I have a class to go to, it's much easier to motivate myself to exercise."~ Michelle
"The thing I like most about StrollerFit is connecting with the other moms and having friends for Dottie to get to know."
-Sue
"Your classes were such a lifesaver when I was struggling with post partum depression after my son was born. Exercise truely is good medicine and so is being able to interact with other moms and kids."
~Molly
How old should my child be?
Your child should be between the ages of 6-8 weeks and 4-5 years old. Please be sure you have been cleared by your doctor to resume an exercise program.
What if my child cries?
We have all been there. My job as an instructor is to help keep your baby engaged and happy while you get a great workout. If you need to step out of class you can always join us when your ready.
What should I bring?
You will need to bring water, a towel to use for our core muscle segment on the ground, and a snack for your little one if appropriate.
What can I expect?
StrollerFit is a circuit training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those Mommymuscles. Your child can get out the stroller at the end of the workout during our core muscle work. (all straps and bands will be provided for your 4 FREE classes)
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Please contact Kristen for questions about pricing. It really looks better on paper.
What if I want to work at a faster/slower pace?
StrollerFit is designed to accomodate all levels of fitness. Always work at your own pace and you will certainly have company.
Welcome to StrollerFit® Fort Collins, CO!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Kristen Zuieback Telephone: 970-226-2674 E-mail: kristen.zuieback@strollerfit.com Comments: Having two children now I never thought it would be possible to continue working out as hard as I wanted to. I have been teaching and working out under the StrollerFit philosophy and have never felt or looked better in my life. I have endurance, mommymuscle, and most importantly a wonderful community of friends for support. This is more than an exercise class. You will love it and your child will love it too. Make the commitment to fitness today! |
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ANNOUNCEMENTS
07/22/2008 - Mommymuscle Announcements
July 22 @ 9:30am Fossil Creek Park:
Test your cardio endurance, muscular strength, and flexibility. See how your progress through the summer!
Are you a mom seeking fun local events?
Email Kristen for a monthly Calendar which includes a moms night out, playgroups, outtings, and demonstrations.
kristen.zuieback@strollerfit.com
Read More Announcements
July 22 @ 9:30am Fossil Creek Park:
Test your cardio endurance, muscular strength, and flexibility. See how your progress through the summer!
Are you a mom seeking fun local events?
Email Kristen for a monthly Calendar which includes a moms night out, playgroups, outtings, and demonstrations.
kristen.zuieback@strollerfit.com
Read More Announcements
FEATURED LINKS
Arena Sports Complex
- This bequtiful new indoor facility will be hosting StrollerFit classes this winter!
Bella Bambina
- This locallly owned store now carries the famous Phill and Ted Stroller!
Belly Bars
- Prenatal, and postpartum nutrition bars.
Binsi Birthing Skirts!
- Hate feeling like a sick patient while in labor? Check out this unique product!
Born Fit
- Redefining athletic wear for women!
Foothills Mall
- The Ft. Collins mall is kid and family friendly complete with a play area and many attractive stores
Hormel Natural Choice
- Great tasting nutritious choice for the whole family!
Horsetooth Cheerleading Academy
- Horsetooth Cheerleading is the home of the Lyons and host to Restore the Core!
KinderMusik
- Kinder Musik believes every child is musical! Great instructor!
Leave a Legacy
- Preserving memories with digital creations. Very cool, check it out!
Local Fitness Events
- This is a great site to check out local runs, walks, or multi-sport events.
Moxie Moms
- Making it easier to be a mom by creating a network of women for friends, fun, and fitness.
The Dinner Fork
- They create wonderful meals so you don't have to!
Tyke Time Your Parent Resource
- The newest Ft. Collins online resource for parents!
INSTRUCTORS
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Name: April Carlson Credentials: Certified StrollerFitInstructor, Adult/Infant/Child CPR and First Aid. |
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Name: Kristen Zuieback Credentials: Occupational Therapist ACE Certified Personal Trainer Prenatal & Postpartum Exercise Design GMP Core Training Level 1 Specialist, CE Course Certified Restore the Core Instructor Certified Mommymuscle Sculpt with Baby weight instructor |
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Name: Molly Wegener Credentials: Physical Therapist, CMT, Certified Adult/Infant/Child CPR and First Aid. |
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Name: Tara Teeples Credentials: StrollerFit Instructor First Aid/CPR certified Former body builder with a degree in Health Administration. |
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CLASS PRICES
| Package | Cost per Class | Total Cost | |
| Lifetime Membership | $0.00 | $55.00 | |
| Includes exercise band, tube, mommymuscle balls with pump,water bottle, & t-shirt. | |||
| Monthly Unlimited (all formats) | $3.50 | $65.00 | |
| $65/month our best deal! Not available on-line. Please see your instructor for details. | |||
| StrollerFit Unlimited Class Pass | $3.43 | $55.00 | |
| $55/month unlimited StrollerFit Classes! | |||
| Restore the Core Only! | $5.60 | $45.00 | |
| $45/month for Restore the Core Classes (2classes/week) | |||
| Once a Week Pass (any class format) | $9.50 | $38.00 | |
| $38/month for either format. Great for working moms! | |||
| 10 class package | $11.00 | $110.00 | |
| 2 month expiration | |||
| Pay as you go | $12.00 | $12.00 | |
| Single class price | |||
