Call Us
866-222-9348

Discover StrollerFit...
fun, fitness, and friendship that is guaranteed to make your baby smile!

Come try a class for FREE!!!
Please arrive 15 min. early for your first class.

Monday: 9:30am, Pen Park
Tuesday: 9:30am, Pen Park
Wednesday, 9:30am, Pen Park
Thursday, 9:30am, Pen Park
Friday, 9:30am, Downtown mall, by the pavilion

Inclement weather hotline: (434) 953-6888
Call one hour before class for possible change of location or cancellation.


Join STROLLER FRIENDS to get the most out of your StrollerFit experience! We have monthly mom's night out, play dates, and more!

Upcoming Events:

Friday, June 18: Peach picking, Chile's Orchard, 2;30pm

Wednesday, June 30: Pizza at the park! Free class, followed by pizza at the playground--please rsvp to Kira ($1.50/slice)


Do something that makes you look and feel better and your baby will benefit also!

FAQ's
WHAT IS STROLLERFIT?
StrollerFit is a fitness program for moms of stroller-aged children. Cardio, strength training, and fun are combined to create an incredibly effective class.

HOW DO I GET STARTED?
Your first class is free. Classes are ongoing so come out to any class.

DO I NEED A SPECIAL STROLLER?
No, almost any stroller will work as long as it is not prone to tipping. We do not recommend "umbrella" strollers.

WHAT SHOULD I BRING TO CLASS?
Please bring water for yourself, a snack or toy to keep your baby happy, and a mat or towel for core work.

WHAT IF MY BABY CRIES DURING CLASS?
No problem--we've all been there. Instructors are usually able to keep babies engaged and happy. But, if your little one is having a rough day, feel free to stop to take a break, nurse, or change a diaper. You can rejoin class when you and your child are both ready.

WHAT AGE SHOULD MY CHILD BE?
All children from 6 weeks old an up are welcome. We have lots of toddlers in class as well as newborns!

CAN DADS OR OTHER CAREGIVERS JOIN IN?
Absolutely! This class is a great way to connect with other stay-at-home dads, grandmas, or nannies.

WHAT ARE MOMMY MUSCLES?
These are the muscles moms use during and after pregnancy. They are also at greatest risk of injury and chronic pain. You will learn about the Mommy Muscle Method in class!

WHAT IS STROLLERFRIENDS?
StrollerFit hosts a social group for all moms of stroller age children. We organize mom's night out, playdates, family events, and more! Members and non-members are welcome at all events so invite a friend!

What StrollerFit moms have to say:
"I didn't want to choose between exercising and playing with my kids. StrollerFit lets me do both!" Emilie Copeland D'Agostino

"At StrollerFit, I have met some wonderful new friends and have an exercise program that I attend regularly. It's physically demanding and the instructors are there to help you push yourself. It has truly been more than an exercise class for me!"
Carrie Headley

"As a pediatrician and a mom, I find StrollerFit a convenient, safe, healthy and challenging way to get fit. I love the energy boost from exercising and my son loves the music and the other babies in the class." Dina Spiropoulos, M.D.

Welcome to StrollerFit® Charlottesville, VA!