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Welcome to StrollerFit Cleveland!
Join with a friend to earn bigger discounts on enrollment. Current clients earn free classes and StrollerBucks for referrals, so spread the fun and bring a friend to class!
WHAT IS RESTORE THE CORE?
A mat Pilates-style workout that will tighten up the mid-section in no time! Moves focus on form and function, restoring the strength of the abdominal wall and pelvic floor muscles post-pregnancy – no matter how long ago that pregnancy was. The result is a slimmer body with no low belly sag! And your infant can participate up to that mobile stage.
WHAT IS MOMMYMUSCLE SCULPT?
An all levels strength training class using both resistance and weights to tone the whole body quickly. Perfect for pregnant moms, prenatal moms, moms with a baby in a front carrier, moms with older children and grandmas!
Babies in the front carrier during class will love moms movement, rocking, music and watching the other class participants.
WHAT IS STROLLERFIT?
StrollerFit offers you and your baby a 50-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance training and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and activities.
I'M PREGNANT, CAN I PARTICIPATE NOW?
Absolutely! Restore the Core and Mommymuscle sculpt are perfect for preparing your body to deliver and recover. StrollerFit is great for moms with other children.
ARE CLASSES CANCELLED DUE TO SNOW OR OTHER INCLEMENT WEATHER?
Please call the StrollerFit class hotline (440-373-1216) after 8AM the day of class to see if class will be canceled. We will normally cancel class only if Strongsville City Schools are having a snow day.
DO I NEED A SPECIAL STROLLER?
No, almost any stroller will work as long as it is not prone to tipping. We do not recommend "umbrella" strollers.
WHAT AGE SHOULD MY CHILD BE?
All children from 6 weeks and up are welcome.
CAN I BRING 2 CHILDREN?
Double strollers are welcome, encouraged and a common sight in StrollerFit classes. Childcare offered for other formats.
WHAT SHOULD I BRING TO CLASS?
Please bring water for yourself and a snack and/or toy for your baby. Also, a mommymuscle mat or other fitness mat is helpful for floor exercises.
WILL MY TODDLER STAY IN THE STROLLER?
Our classes are very interactive and we do our best to keep the children engaged & entertained. Your child just might surprise you!
WHAT ARE MOMMYMUSCLES?
These are the muscles moms use and abuse most during and after pregnancy. They are also at greatest risk of injury and chronic pain. You will learn all about the Mommy Muscle Method in your Strollerfit classes.
WHAT IF MY BABY CRIES DURING CLASS?
No problem-we've all been there. Instructors will try to keep the kiddos happy with games and songs but baby always comes first so feel free to stop and feed or tend to your baby. Please feel free to use whatever soothing method your prefer- we are nursing friendly.You can rejoin class when you are both ready again.
CAN DADS OR OTHER CAREGIVERS JOIN?
Absolutely! This class is a great way to connect with other stay-at-home Dads/Grandmas/Nannies, etc.
Our goal is to help you and your baby enjoy a lifetime of health and fitness! Exercising with your baby is the perfect way to stress the importance of fitness to your little one.
Call 440-373-1216 or email mindy.wahl@strollerfit.com to reserve a spot for your FREE introductory class today! Enrollment is on-going!
Welcome to StrollerFit® Cleveland!
FIRST TIME?
We invite you and your baby to try a StrollerFit class free.
CONTACT INFORMATION
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Name: Mindy Wahl Telephone: 440-373-1216 E-mail: mindy.wahl@strollerfit.com Comments: I have 2 sons, Wyatt, 3, and Archie, 1, so I understand how hard it can be to find the time to exercise. StollerFit is the answer! It is the number one way to exercise with your baby and meet other moms and dads who understand the daily joys and demands of being parents. Keeping in shape during pregnancy or afterwards is hard, but we can help each other if we stick together! Come join us for a free class today! Programs include: StrollerFit - Exercise with your baby Restore the Core - Lose that low belly sag Mommymuscle sculpt-tone your body with or without baby in a front carrier! Get details on each program by clicking on the class calendar above or contacting us directly.
Try your first class today...FREE!!
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ANNOUNCEMENTS
05/14/2008 - Mommymuscle Sculpt is Coming!
THREE CLASS FORMATS NOW OFFERED!
Join us starting Thursday June 19th for Restore the Core Power & mommymuscle sculpt combo class. PowerMOMs can attend mommymuscle sculpt for FREE!
THREE CLASS FORMATS NOW OFFERED!
Join us starting Thursday June 19th for Restore the Core Power & mommymuscle sculpt combo class. PowerMOMs can attend mommymuscle sculpt for FREE!
Don't have a baby? You don't need one, come try out Restore the Core and mommymuscle sculpt.
WELCOME HUMANA MOMS! We’re looking forward to seeing you in class
Read More Announcements
FEATURED LINKS
Aveeno Active Naturals
- Natural Skin Care for Moms & Kids
BellyBar, Pre,During & After Pregnancy Nutrition
- Check out one of our partners, nutrition for women in BellyBars.
Beverly David Photography
- Fabulous all occasion photogary, discounts for StrollerFit members.
Cleveland Biophysics
- Specialized Spinal adjustments offering new techniques.
Dynamic Fitness Group
- Come join us at Dynamic Fitness for Restore the Core & Mommymuscle Sculpt.
Hormel Natural Foods
- Healthy Food Choices for Moms & Kids
Kindermusik
- Add some music to your child's life!
NeverEnding Child
- Shop for great bargains on new or gently used kids stuff.
Norris Chiropractic
- Ideas for healthy living and to help cure your aches and pains.
Parenting Magazine
- Check out parenting tips from one of our partners!
Rock N Tot
- A dance party for the whole family!
StrollerFit featured in Babytalk Magazine!
- Check out StrollerFit in BabyTalk Magazine! Enter to win great prizes!
The Official StrollerFit Stroller!
- Visit the official home of the StrollerFit Stroller and meet the Bill & Ted's e3
INSTRUCTORS
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Name: Jennifer Tweedy Credentials: Certified StrollerFit® Specialist, Infant/ Toddler/Adult CPR Certified, |
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Name: Mindy Wahl Credentials: StrollerFit Owner-Cleveland, Certified StrollerFit® Specialist, Certified StrollerFit® Pre & Post Natal Fitness Specialist Restore the Core® Certified Mommymuscle Sculpt® Certified Infant/ Toddler/Adult CPR Certified, AFAA Certified Group Fitness Instructor |
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Name: Pat Poling Credentials: Certified StrollerFit® Specialist, Restore the Core® Certified, Mommymuscle Sculpt® Certified, Infant/ Toddler/Adult CPR Certified |
CLASS PRICES
| Package | Cost per Class | Total Cost | |
| POWERMOM Pass!!! | $3.75 | $75.00 | |
| Your best deal! Unlimited access to StrollerFit, Restore the Core & mommymuscle sculpt. Avail w/EFT | |||
| StrollerFit Monthly Unlimited | $5.00 | $60.00 | |
| Unlimited access to StrollerFit. Available with EFT | |||
| Restore the Core Monthly Unlimited | $5.00 | $40.00 | |
| Unlimited access to Restore the Core. Available with EFT. | |||
| Individual Class | $15.00 | $15.00 | |
| Pay as you go, high flexibility | |||
| 15 Class Pass-$75 Savings | $10.00 | $150.00 | |
| 2 Month Expiration | |||
| 25 Class Pass -$150 Savings | $9.00 | $225.00 | |
| 3 Month Expiration | |||
| One Time Enrollment Fee | $0.00 | $50.00 | |
| Receive a FREE Kit (tube, band, H20 bottle, key strap, mommymuscle balls and bag) | |||
| Deluxe One-Time Enrollment Fee (Optional) | $0.00 | $95.00 | |
| Receive the FREE StrollerFit Kit PLUS the mommymuscle Mat. | |||
